It is written in Socratic Dialogues that when he noticed his most dedicated disciple—Epigenes—was getting out of shape, Socrate had no easy words to use on him. He said thus, “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
Whenever a new year starts, people set goals and resolutions; they draw vision boards as a roadmap to where they want to find themselves in the coming days. Trying to settle on what kind of people you want to be.