How I beat gout, belly fat and hypertension with weights, one meal a day

In his 30s, a lifestyle of heavy drinking, late nights, and a diet packed with red meat gradually led to belly fat, gout, and eventually, hypertension.

Moses Ssali, better known as Bebe Cool, lived like a man who had already conquered his world. The parties were endless, and the indulgence unchecked. But behind the "good life" was a quietly growing crisis.