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How I lost 21kg through running

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Veronica Amele lost 21kgs through running. PHOTO | POOL

By  Caroline Wanjugu

Contributor

Nation Media Group

Veronica Amele has lost 21 kilogrammes through running.

Ms Amele, now a certified running coach, takes us through her journey of falling in love with running and provides insights into how best it has worked for her.

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Note: The results are not exact but very close to the actual.

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