How I set up my Sh350,000 home gym

Eshuchi Lumumba at his home gym in Ruaka, Kiambu County on September 3, 2024. 

Photo credit: Billy Ogada | Nation Media Group

Busy schedules, competing priorities and lack of self-confidence are among the top reasons why people do not go to the gym even when they want to. These are just a few obstacles people face when trying to find the motivation to exercise in communal gyms.

From navigating the traffic—that is commonplace during peak gym hours—to lacking social energy to exercise in crowded spaces, to queuing for gym machines and locker rooms, achieving your body goals can seem like an unattainable dream for many.  

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