How to prevent phones and computers from damaging your eyes

In the current digital world, technology has taken over people’s lives. Digital gadgets - especially phones, computers and tablets – have become central to daily activities that people engage in, for work as well as leisure.

While these gadgets are beneficial at many levels, eye health experts caution that spending too much time with them is contributing to a crisis in eye health among individuals, especially children and young adults.

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Note: The results are not exact but very close to the actual.