Public needs to learn how to deal with trauma

Good samaritans carry a woman from the scene of the May 28 blast at Assanands House in Nairobi to an ambulance. Photo/File

The recent spate of explosions in Nairobi and Mombasa has left me traumatised although none of the people injured is close to me.

I now fear when I walk near shops or in crowded places. I do not know how to handle this inner fear. Is there anything I can do to get my confidence back?

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Note: The results are not exact but very close to the actual.