Regular medical check-up keeps the doctor away

Preventative care is a personalised journey that requires resilience, commitment and self-awareness. FILE PHOTO | NMG

He walked into the clinic for a Physiotherapy session; I looked at him and thought he must be so sick.

He was given a form to fill in his details and what complaint had brought him. After that, the form was handed to me. I was curious to find out what he was suffering from so I went to the complaints first and ran my eyes through it. Just like I thought, he had a number of them; from low back pain, knee pain, hip pain and some discomfort on the foot.

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