Ways in which traffic jams are affecting your health

Traffic jam on Thika Road. FILE PHOTO | NMG

Traffic congestion in major cities in Kenya is a huge problem. The average Kenyan worker living in urban areas spends on average one to two and a half hours in traffic jam.

Although most of us consider this to be a minor nuisance, sitting in traffic jams for prolonged periods has been associated with poor overall health.

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Note: The results are not exact but very close to the actual.