How to manage burnouts

Burnout is simply the physical or mental collapse caused by overwork or stress. FILE PHOTO | NMG

Sometimes we feel lethargic about work and related activities for no apparent reason. We lose passion and enthusiasm that are our usual characteristics.

We may fee always fatigued, drained, low-energy and deep sense of disillusionment. This may be accompanied by periodic headaches, stomach aches or general body weakness.

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Note: The results are not exact but very close to the actual.