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How CEOs stay fit, yoga thrice a week and CrossFit at lunchtime
From left: Albert Mandela, Executive Director at Luton Hospital; Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change; and Dr Maxwell Okoth, CEO of RFH Healthcare.
They sit in corner offices behind stretched-out desks with piles of documents and big decisions to make. They are constantly travelling, hauled up in meetings and bearing the burden of leadership.
Many of them, due to tight schedules, do not find time to work out for physical and mental wellness. They are corporate leaders.
