Standing at six feet, Jireh Pretorius was skin and bones. He was scrawny and hollow-cheeked. He weighed 60 kilos because he ate very little and never exercised. That was in 2018.
Staring at him now, the photographer/videographer still stands at six feet, but in the six years, he has built his physique similar to the biblical Goliath. His torso is ripped, he has a well-toned upper and lower body and weighs 82 kilos. He says gaining weight and muscle is not as easy as many imagine.
