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Riding the ocean waves with yoga

Sunday, March 03, 2024 - 4 min read

Tamara Britten doing Crow Yoga workout exercise in her home swimming pool in Kitisuru, Nairobi on February 28, 2024. PHOTO | BONFACE BOGITA | NMG

Correspondent

Nation Media Group

If you might be wondering why someone would do yoga on a wobbly surface like water on a stand-up paddle board, then you are not alone.

To some people, it is already difficult to master the yoga poses on solid ground, how about water?

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