Strong through perimenopause: How Joyce Kibe protects her bones at 50

50-year-old Joyce Kibee participating in a fun run in Karura Forest in September 2026.

Photo credit: Pool

“How old do you think I am?” Joyce Kibe asks after the pleasantries, when we meet at Standard Chartered’s headquarters in Nairobi. She is the bank’s Head of Corporate Affairs, Brand and Marketing for Africa.

“45, I think,” I reply. She laughs heartily, takes it as a compliment and tells me she has just turned 50.

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