Time flies with great content! Renew in to keep enjoying all our premium content.
Prime
Holding urine can put you at risk of getting infections, which can spread to kidney. FILE PHOTO | NMG
By DR MUKUHI NG’ANG’A
The kidneys are vital organs that perform a lot of important functions in the body.
These functions include filtering your blood to get rid of waste/toxins and maintain a good salt and water balance.
Don't have an account? Register
