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Health problems that obesity brings
Prevention and management of obesity are achievable through diet and exercise. FILE PHOTO | NMG
According to statistics, the leading cause of health-related deaths is diet, beating all the ranges of cancer and cardiovascular disorders.
This rings true because diet affects every aspect of life. Right after an infant is born it is breast-fed and from that moment onward, it is hooked on food. Food or rather filling your belly becomes king. This is the way of life.