The 10,000 steps a day challenge: A fitness game-changer or fad?

Mamou Weramondi, Stephanie Mwaura and Debra Ajwang.

Mamou Weramondi, Stephanie Mwaura and Debra Ajwang.

Photo credit: Bonface Bogita and Pool

Late January, a day after reposting, "I've had more peer pressure to join the 10K steps challenge than to do drugs" I gave in and joined.

It's as if the universe jinxed me because I like to think of myself as someone who doesn’t easily succumb to pressure, but this time around...

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Note: The results are not exact but very close to the actual.