Time flies with great content! Renew in to keep enjoying all our premium content.
Prime
Did you know exercise is a cheaper detox aid?
Exercise makes one sweat and the body releases toxins through the pores of the skin. Photo/FREDRICK ONYANGO
Detoxing with exercise. Ever heard of colonic irrigation? Well, it is quite understandable if you have not, it is no big deal.
It’s another addition to those exotic alternative medical therapies which have made their way here recently and which, it is rumoured, ancient Egyptians used to remove fecal waste and other toxins from the colon and the intestinal tracts.
