How boxing helped Beatry Kanana lose 37kg, avoid back surgery and fight high blood pressure

Beatry Kanana performs a front squat workout on the Smith machine at the Workout Warehouse Gym in Nairobi on April 17, 2025. 

Photo credit: Sinda Matiko | Nation Media Group

As far as Beatry Kanana remembers it, everything seemed perfectly fine on that chilly morning when she left for her pregnancy checkup.

But what followed was heartbreaking.

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Note: The results are not exact but very close to the actual.