How fasting helped me lose 20 kilos and get back into shape

Zaitun Khatasi does Barbell Squat exercise at SGD Fitness Centre, Nairobi on November 10, 2023. 

Photo credit: Bonface Bogita|Nation Media Group

Two states of affairs—all in the name of love—had 27-year-old Zaitun Khatasi gain weight unexpectedly and unknowingly.

First, it was the good times she enjoyed with ‘this guy’, and then, when things fell apart, she woke up to the reality that he wasn’t the one she had thought.

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Note: The results are not exact but very close to the actual.