Caregivers are often forgotten, the soldiers that no one stops to think about. We tend to believe they are capable of taking care of themselves, yet they also need some level of self-care to avoid foreseeable problems of burnout, despair, apathy and mental health issues.
With the present “life challenges”, there will be significant changes in family roles and, therefore, a need for adaptation. In addition, losses of family members may result in a change of breadwinner roles to take on a picture of the “new normal”.