How we stay fit and lean without a gym

CESSGAKII

Cess Gakii.

Now that not everyone wants to join a gym, what hope is there for those who have resolved to get fit, tone up and lose the paunch this year?

You do not need to exercise in a gym to gain your fitness goals. BDLife spoke to people who have been exercising at home, alone and have trimmed their bodies to perfection.

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Note: The results are not exact but very close to the actual.