Is poor night sleep sign of menopause?

The possible causes of lack of sleep are so many and so different for different people. PHOTO | SHUTTERSTOCK

How do you know that you are about to reach menopause? The age at which women reach menopause is quite variable and can be from as early as 30 years or as late as 60 in some rare cases. But the commonly accepted age is any time between 45 and 55.

For that reason I will assume that you are in or approaching this age range.

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Note: The results are not exact but very close to the actual.