Want a flat tummy after pregnancy? Six exercises trainers swear by

Woman in loose jeans. PHOTO | SHUTTERSTOCK

Many women regain their pre-pregnancy shape within months of giving birth but for others, it is a struggle to tackle the extra flab around the tummy.

The speed and degree of regaining a toned abdomen depends on several factors; weight gained during pregnancy, how active you are and were, genetics, and your shape and size before the pregnancy.

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Note: The results are not exact but very close to the actual.