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Joshua Musyoka, a sudoku player, fills in a puzzle during an interview at Nation Centre in Nairobi on March 25, 2025.
By George D. Mwendwa
Contributor
At first glance, Sudoku, crosswords, and other puzzles might seem like simple pastimes—things people do to pass the time on a lazy afternoon.
But for many, puzzles are more than just entertainment. They are mental workouts, sources of discipline, and even life-shaping experiences.
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