Why Billy went to the gym to stay alive

Billy Onyango with a dumbbell during a workout session at Alpha Fitness Gym in Thindigua, Kiambu County, on July 31, 2026.

Photo credit: Bonface Bogita | Nation Media Group

Billy Onyango's chiselled physique carries a story of sadness and hope. The 33-year-old believes he would either be dead or behind bars today had fitness not become his escape route.

His career was not born of ambition but necessity.

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Note: The results are not exact but very close to the actual.