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When the body says ‘No’ without approval

Burnout reshapes identity. You start asking, Who am I without the grind? Yet no one teaches founders how to answer that. Our education trained us to chase output, not alignment.

Photo credit: Shutterstock
MichaelAnthonyMacharia

By  Michael Anthony Macharia

Founder

Seven Seas Technologies

“If you wear the crown too long, the head forgets its weight.” — African Proverb.

When people ask how we are doing, Africans often answer with a simple, heavy phrase: I’m surviving.

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