Antonina Agata: I don’t have fitness goals, I have standards

Antonina Agata at studio in Nairobi in July 2024.

Photo credit: Pool

If you are to meet Antonina Agata at a restaurant, she will first seek to know what is on the menu. Her eating, she says, is not dictated by what is available; she curates what she eats to suit her holistic health lifestyle, regardless of where she is.

“I don’t just eat the way I eat at my house; even when I travel outside the country, I will look for food that aligns with my nutritional standards.”

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