There are two defining things about 42-year-old Awuor Okola. The first is her deep belief in the proverb from the Gospel of Luke: Physician, heal thyself. “The body has all you need to heal itself. Don’t always look outside – healing starts from within you,” she says.
The second is that she is still actively writing her story – one workout at a time – in the gym, the pool, and sometimes on the road, running or walking.
