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Meet the women who are trading softer curves for a leaner, stronger look

 Fitness coach Abigael Ajuma demonstrates a dumbbell lunge exercise during her routine training session at Gym ni Kawangware in Nairobi on November 21, 2025.

Photo credit: Wilfred Nyangaresi | Nation Media Group

By  Marion Sitawa

Correspondent

Nation Media Group

If you walk into any gym today, chances are you'll see a woman sweating away on the treadmill or lifting considerably more than her own body weight.

These women aren’t shy about showing off their toned muscles; many willingly trade traditional soft curves for a leaner, stronger shape.

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