How Mercy found a formula for the ‘perfect body’ after 40

Mercy Gachanja after a cycling session, one of the activities that helped shape her fitness journey.

Photo credit: Pool

Mercy Gachanja insists she’s still a little girl at heart. And honestly, who’s going to argue with her? At 48, she wears that youthful spirit so naturally.

“I have always been an active person, even as a child. But after my fourth baby, I struggled to snap back into shape. For the first time, I felt insecure about how I looked,” she says.

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