Have you thought of hiring a personal trainer or group classes at the gym are working for you? Many fitness enthusiasts are now opting for personal trainers to help them stay consistent with their exercises, push their limits, and try new things such as adding weight training, cycling, boxing, or weight-lifting to cardio workouts.
Naomi Wakhu, who has been a personal trainer for 12 years, says people shy away from personal trainers as they consider them to be expensive. However, she underscores the need for a personal trainer saying, “Many people nowadays prefer working with a personal trainer because they can hold you accountable and keep you motivated.
