Jonathan was a successful architect working for a reputed company. He owned a nice studio apartment and was living there with his girlfriend and two dogs. He was well settled both in his professional and personal life. He was smart, well educated, successful and wealthy. And yet he was not satisfied with life and was unhappy. He decided to seek help from a counsellor.
After the first few sessions, the counsellor seemed to come up with a plan for Jonathan. She told him that she would give him a few tasks each week and that he needed to report back to her once the task was completed. Though Jonathan was quite surprised with this plan, he decided to just trust the process and go with the flow.