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Beer for dinner: Albert's secret to fitness at 56

Albert Rweyemamu

Albert Rweyemamu poses with dumbbells during his routine exercise at the Workout Warehouse in Nairobi on May 24, 2024. 

Photo credit: Bonface Bogita | Nation Media Group

By  Sinda Matiko

Correspondent

Nation Media Group

“I see you keep fit, and I have a sin to confess,” a sweaty Albert Rweyemamu offers as I prise him away from a leg set for this chat.

“And what’s that?” I implore.

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