Easy steps to break your work frustration cycle

The weight of deadline after deadline and the crushing drive for perfection can feel overwhelming, turning the daily grind into a mental test of endurance and resilience.

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Amongst the workstations at a rapidly growing startup in Mombasa, Wafula often finds himself navigating through a sea of high expectations. He reports to a dynamic leader driven by visionary zeal who sets ambitious targets.

But while their organisational environment buzzes with the thrill of innovation and potential growth, it also brews a turbulent storm of stress for Wafula.

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Note: The results are not exact but very close to the actual.